Avoid Unecessary Movement in Public Speaking

Have you ever been to a speech where the speakers bounced around the stage in a completely artificial? Or when he diverted a nervous breakdown tick, listening to music, his words?

However, while most people!

How can you be sure you are not making a fool of yourself with your actions? In this article I will give you seven tips to avoid unnecessary movements. Of course, one of the big problems is what is the identification and unnecessary or excessive exercise. For our purposes, unnecessary movement, as any movement or distracted to identify irritates the audience.

1. Te, in their movements. The first step in the correction should be aware of all the errors. This applies to public discourse as much as anything else. There are many ways for your movements. Video recording is a method that works well. Having a support group of people critical of his performance is another.

2. Analyze your mistakes. Once you know what to do with movement, it is time to assess which are counterproductive. To determine that irritate your audience. While you can use a video recorder and do the analysis itself is a support group offers a balanced view of their movements.

3. Manage large movements. One of the mistakes you can ask are, is speed. That is, start walking back and forth across the stage. This is not necessarily a bad thing. Sometimes you can return to another, show your audience with energy and passion. Or it may indicate nervousness. Here, a support group is invaluable. If necessary, you can reduce your speed through the identification of a brand. Your character is a place on the stage where it is. Traditionally, with a white ribbon as a mark X, it aims to be on the mark with your presentation. One technique is to establish a generous six-foot circle of white plastic tape or chalk. His goal is to stay within the circle. Chalk works well, because the row is deleted when the cross.

4. Manage gestures. The following error you need to check the gesture is too far. This is often the result of doing your gestures rather than allowed to occur naturally. There are several ways to avoid excessive movement. Keeping your hands in front of or behind the back is a method that is fairly common. In their hands in their pockets or under your hand. The key is to avoid this, a bad habit replaced by an even poorer.

5. Manage nervous ticks. We have all the movements we make when we’re nervous. Maybe it’s a case of scratches. Or roll your neck. Or sneeze. O wrinkling his face. These ticks are tiny one irritant reactions to a speaker. A support group can be helpful in identifying both the ticks and also a technique for him to solve.

6. Ask to speak at the water cooler. We’ve all talked about so far is a speaker to do things, does not operate normally. Why? For nervous. One of the best ways of eliminating nervous habits is to simply remove the nervousness. One way to do this is to ask yourself in a conversation with a friend at the water cooler. Submit your address to that friend, as if reading.

7. Practice, practice, practice. Well, let’s get serious here. The only way is to eliminate unnecessary movements, habits, stop creating unnecessary movement. And that requires forward motion.